This is for you, Coach

4x400's- 1:18, 1:17, 1:19, 1:19 harts warm/cool

mall run

Here we go. Super excited about our new uniforms and racing for my last time on this course but it didn't turn out like anything I was hoping. I had goals and I thought I was determined but as we started the race, I realized I wasn't actually wanting anything anymore. I knew where I should have been and I told myself throughout the race that I've been working hard for four years and this isn't how I want it to be but overall I didn't care even though I wanted to!! I really wanted to do well and I really wanted to get a PR but I knew that I've quit before I even started and it hurt to know that my body wouldn't respond to anything because overall I've quit. I don't know why I did when I had a really good start and things were looking well and I had my great team mates to push me along! They did SO amazing and I'm so proud of them for that. If all I did this season was to help the future team to get stronger and faster, I guess that's what I'll have to be happy for. I want to race like how I used to and love it like I did but I have to start from stratch again because I can't do it with how I am right now. I'm so proud of my team for stepping it up and being so supportive. I couldn't have asked for a better trial to overcome and for a better support group. 

ultimate frisbee with warm up. got OP with Nicole. great bonding experiance!

am: 3

pm: harts warm/cool 4x1000's in the blizzard. 4:06, 07, 3:53, 4:06. The girls did awesome today and we grouped up really well. They'll do marvelous things

michigan! I actually have enjoyed every michigan I've done. It's a good work out. This one was probably the slowest of the year.. but I felt good and strong throughout. Roberts helped me out for the last couple 800's. I'm pretty happy about it though, a standard woo.

ran in a giraffe suit. last time i'll ever do that but halloween run was pretty epic.