This is for you, Coach

November 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMiasian's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Total Distance
5.00

I just guessed on the milage but we ran a michigan. bleh. I felt like not running.. I knew i could've pushed it more but it was so discourging to see the other girls so far ahead from me. during the whole thing i was just wishing that i stuck up with them more at the beginning. The past two races have been terrible and the michigan didn't make up for them at all. I feel so worn out and my legs are always just aching. I feel like i could run faster but my legs just wont and i'm not as confident so that doesn't help. Its not fair cause i've worked my butt off for state and after state it just all died. Its not fair that other people just keep improving but it seems like i have a limit and i cant improve anymore. blehh. the end.

Add Comment
Total Distance
5.00

met up with Frida,Jp, and Stoner and ran around the mountain.. blah blah blah. We took Fridas dog, Isabelle, with us. haha it was funny watching Frida struggle with her. She barked at every person we saw and dragged frida out to the road at times. the last 200 we started sprinting and Isabelle decided to take a sit. hahah she was panting after that for a while. Overall it was pretty good.

Add Comment
Total Distance
5.00

So JP's been bragging about how good she is at writing on her blog so i decided to show her up. (hahah just kidding Jp) Frida and i decided to run together this morning and we never heard back from JP and stoner so we didn't think they'd show up. BUT while i was running towards fridas to meet her, this creeper truck started to slow down next to me. And it ended up being the creepers that i know! yup, Jp and Stoner. Our run was nice i guess. by the end my feet were asleep so it felt super weird doing the fartleks.

Add Comment
Total Distance
15.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
Lone Faithfuls
(need a comment):
Recent Comments: