ohh what a day! 4x1000's at 4:07, 4:01, 3:55, 3:50. Stoner came and ran with us and she talked to me and got my mind off of the cold. It's always the best when she comes down and runs with us! I miss her a lot but I'm glad she helped me out today. Weights and somehow feeling sore already. whaaa?
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