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May 19, 2024

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

DI warm/cool did the kosmin.. cosmin..cosmen? cozmen? the bing cosby test! hahhaha. It was so flippin hard.. honestly. but it was different running fast! Ran the cool down with the boys but I don't think they like Nicole and I very much, they keep running away.  

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